How to combat signs of a nervous breakdown

If you feel this may apply to you, you need to look for help soon. The condition is a downward spiral that only you can pull oneself out of. 2 years ago I was in this actual situation, and it had taken just about all that I could muster to free myself from the affliction. If you’re at all troubled by these conditions, or think you have 1 or more of the signs of nervous breakdown please send your self to the guide which primarily cured me. This site is simply unlike any other… I’ve tried atleast 5 myself before this, and kick myself daily for not finding this first. Good luck!

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